ILLUMINATING A LIGHT ON DEPRESSION: THE BENEFITS OF LIGHT THERAPY

Light therapy has emerged as a effective treatment option for individuals struggling with depression. This technique involves exposing oneself to specific wavelengths of intense light, typically in the morning hours. By simulating sunlight, light therapy aims to adjust the body's natural circadian rhythm and increase levels of serotonin, a neurotra

Red light therapy is a a gentle way of improving skin tone. This treatment involves exposing the skin to low-level light therapy, which can accelerate collagen production, reduce wrinkles, and improve overall skin tone. Many people find positive results in their skin's texture after just a few applications. Unlocking your Power of Red Light for Ce